How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing Gordon Bloch

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Kindle Edition

272 pages


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How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing  by  Gordon Bloch

How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing by Gordon Bloch
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 272 pages | ISBN: | 5.61 Mb

A valuable coaching on gearing up for and finishing a marathon.From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training forMoreA valuable coaching on gearing up for and finishing a marathon.From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon.

Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.



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